Carly

Carly

Carly Boscheinen began her journey at Egg of the Universe in 2014. The experience of her very first yoga class made her instantly fall in love with the practice. From that moment onwards, asana, meditation and breath work became a part of her daily practice. As Carly’s practice evolved, it had a therapeutic effect on her and helped her navigate her transition into adulthood. Egg of the Universe became a sanctuary during this period and inspired her to delve more into and learn more about the practice of yoga.

After completing her 350 hour teacher training in 2016, Carly has evolved her teaching style to adapt to the many influences of teachers she has been lucky enough to learn from. Teachers including Dr. Scott Lyons, Mark Breadner and Elena Brower.

Carly is a psychology student about to embark on her 4th year diving into research of meditation on the brain-gut link. She believes that both the physical, energetic and psychological practice of yoga functions to mentally train people to become more alive, compassionate and embodied in their human experiences and life transitions.

After she completes her 4th research year and Masters of clinical Psychology, Carly intends to combine the practice of yin yoga and talk therapy as a therapeutic intervention where individuals can safely explore themselves.

In class, she embodies an empathetic tone admits a strong and slow asana to intentionally guide people to mindfully dive deep into their bodies and minds. For her, she believes that the yoga mat is a therapeutic space that provides a contemplative space for people to dive deep into the self. She passionately believes that this exploration, with a widening of mental and emotional awareness, plus a nourishment of nervous system is what brings her and others back to the mat day after day.