Being a mum to two small boys, Ilana understands what it’s like to live life a little chaotically and how important yoga is for many of us who seem to be living in a perpetual state of ‘busyness’. Not only falling in love with its physical benefits, now more than ever she is able to experience how much of an impact Yoga is having in bringing more clarity and balance into her everyday life.
Since completing her initial yoga teacher training in Australia in 2010, she has been fortunate enough to study with some renowned international teachers, Rod Stryker, Maty Ezraty, Tara Judelle, Simon Park and Jasmine Tarkeshi. She also acknowledges some of her local teachers Noelle Connolly, Rachael Coopes and Mel McLaughlin to be of great influence in her style of teaching today.
Ilana’s classes are infused with creative sequencing, philosophy and theming in the hope student’s move beyond surface level to ‘get out of their head and into their body’. Her classes are designed so students feel supported and inspired, inviting them to bring some joy onto the mat and grace into the practice. She believes this will enable them to reach their full potential on and off the mat.