A playful explorer with a glass-half-full, Katy sees the beauty in the world around her and gratefully expresses this through her practice of yoga. With the heart of a hippie and a degree in Exercise Science, Katy’s curiosity for wellbeing found purpose in 2014 when she began to study yoga.
Since that first ‘ah-ha!’ moment on the mat, she has been passionate about sharing these powerful physical, mental and spiritual teachings. Her classes are a delicate fusion of strength and stillness – with the sole intention of leaving you embodied and whole.
She sees the asana practice as a gateway to presence, encouraging you to slow down the breath and discover space between the thoughts. Katy is a proud Lululemon ambassador and has trained with international teachers Janet Stone, Nicole Walsh, Rod Galbraith, Tara Judelle and Jennifer Raye.
“…And that’s how magic is created, by hurling yourself into the abyss and discovering its a feather bed…”