With a medical nursing background, Paige joined the community of Sydney yoga teachers to offer her well-rounded expertise in the health and wellness space. Fusing the best of western medicine with the traditional practice of yoga as well as the evidence-based practice of mindfulness meditation, her classes are unique. Each class creating an individualized and therapeutic approach to the teachings.
Classes are guided by compassion and kindness while still challenging the mind-body boundaries. Her vision is to educate and empower people to use yoga and mindfulness as a key component in their healthcare plan.
In addition to being a Nurse, Yoga and Meditation teacher, Paige also is a Birth/Postpartum Doula. After presenting a comprehensive layout of all the options available, she advocates highly for women to choose the right birthing path for themselves. She promotes integrative holistic care, where obstetrics, midwifery and doula work harmonize to create optimal health outcomes for Mother and Baby.