Join us for our Winter Solstice Immersive Wellness Weekender 18-20 June at our Eveleigh Studio. Warm-up with yoga, sound healing, delicious festival food, movement, and dance. FIND OUT MORE

Egg of the Universe Egg of the Universe

Can I practice while pregnant?

It’s always a case by case with our students and practising while pregnant. We want to empower you as mum-to-be and ask that you listen to the wisdom of your body and be guided by what will suit you best. We normally suggest starting prenatal classes once you are at 12 weeks and you have been given the go ahead by your midwife or obstetrician.