Join us for our Winter Solstice Immersive Wellness Weekender 18-20 June at our Eveleigh Studio. Warm-up with yoga, sound healing, delicious festival food, movement, and dance. FIND OUT MORE

Egg of the Universe Egg of the Universe

I have an injury or special condition. Can I still practice yoga?

Absolutely. Yoga can be excellent therapy for many injuries and conditions, however we recommend you consult your health professional before commencing a yoga practice. Please let your teacher know that you have an injury and listen out for modifications and options in the class. Finally we empower you to be guided by the wisdom of your body and if something doesn’t feel right – don’t do it.