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Egg of the Universe Egg of the Universe

Why are your Open and Foundations classes in a heated room?

Our studio is slightly heated to around 25-28°C. In the warmer months we will often switch the heaters off completely when artificially heating the space is unnecessary. Slightly heating the room means it’s comfortable in the cooler months and also aids a sweat to assist in detoxing via the skin, the body’s largest organ.

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