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Egg of the Universe Egg of the Universe
    • home
    • online studio
    • locations
      • Online Studio
      • Live Stream
      • Rozelle
        • wellness space
      • South Eveleigh
    • yoga
      • class descriptions
      • teachers
      • get started today!
      • pricing
      • buy gift cards
      • corporate wellness
    • corporate
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      • Livestream Timetable
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    • online cafe
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    blog

    Egg of the Universe
    • Yoga Teacher Training FAQs

      By Teacher Training on March 29, 2021

      Egg of the Universe Teacher Training FAQ’s Who is teaching the course? You will be guided through this training...

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      Egg of the Universe
    • The Five Koshas by Bryony Lancaster

      By Egg of the Universe on November 30, 2020

      Many of us are drawn to yoga for the physical benefits – to remedy a sore back or to...

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      Egg of the Universe
    • The Daily Rhythm with Peppermint

      By Egg of the Universe on September 7, 2020

      Harry Lancaster is owner of Egg Of The Universe  – a yoga studio and wholefoods cafe in Sydney’s Rozelle....

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      Egg of the Universe
    • What is Egg Of The Universe

      By Egg of the Universe on August 21, 2020

      A conversation between Co-Founder of Egg, Bryony Lancaster, and Asta Magazine WHAT IS EGG OF THE UNIVERSE? We are...

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      Egg of the Universe
    • Inside Out: nourish your inner landscape the whole year through with Jan Denecke

      By Egg of the Universe on June 1, 2020

      Align and adjust your life, yoga and meditation practice with the seasonal changes by tuning in with the intrinsic...

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      Egg of the Universe
    • Dropping Into Mindfulness with Bryony Lancaster

      By Egg of the Universe on May 28, 2020

      As published in Being Magazine; Dropping into mindfulness can be a great stress reliever, but it can also help...

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      Egg of the Universe
    • 7 Reasons You Should Practice Prenatal Yoga by Gaby Fearn

      By Egg of the Universe on May 25, 2020

      During pregnancy, a yoga practice can be so powerful—a fact I’ve witnessed time and time again as a prenatal...

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      Egg of the Universe
    • In all weathers by Ally McManus

      By Egg of the Universe on May 19, 2020

      The four pillars of mindfulness are powerful tools. By anchoring you in the present moment, mindfulness helps you weather...

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      Egg of the Universe
    • Bringing Mindfulness to Life with Bryony Lancaster

      By Egg of the Universe on April 30, 2020

      Mindfulness can be a great stress reliever but it can also help us in moments of great gravity as...

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      Egg of the Universe
    • How To Keep New Year’s Resolutions For More Than One Week by Bryony Lancaster

      By Egg of the Universe on January 17, 2020

      I had a dream I got everything I wanted Not what you think And if I’m honest Might’ve been...

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      Egg of the Universe
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