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Egg of the Universe Egg of the Universe

50 Hour Yin Yoga Teacher Training

with Bryony Lancaster  | 22nd February 7:30am - 26th February 5:30pm | Eveleigh Studio |
This 5 day intensive training will be a deep dive into the world of Yin Yoga, Five Element Theory and Traditional Chinese Medicine as well as Meditation, Mindfulness and the Art of Holding Space.

Open to those who are interested in teaching Yin Yoga and Meditation as well as dedicated students who are called to immerse in themselves, this training will provide a space for self enquiry and transformation through the lens of Yin Yoga and give you the tools to orient your every day life with more ease, freedom and curiosity.

 
What will be covered:
Understanding the characteristics of yin yoga
How to theme and sequence yin yoga appropriately and safely
An introduction to Five Element Theory
Understanding of TCM Meridian Theory
How to hold space
Breathing techniques and meditations to complement a yin practice
Anatomy and Physiology of yin postures

Who is this training for?
Open to those who are interested in teaching Yin Yoga and Meditation as well as dedicated students who are called to immerse in themselves, this training will provide a space for self enquiry and transformation through the lens of Yin Yoga and give you the tools to orient your every day life with more ease, freedom and curiosity.