Saturday 1st January, 2022
9:30am – 10:45am
Steeped in feelings of possibility, there is a freedom in our dreaming at the transition into a new year. Taking time to move your body, feel your breath and tune inward to the deepest calling of your heart on the first day of the year will allow for a potent start.
In Sanskrit an intention set from the truth of our heart is called a Sankalpa. It is a vow from our highest selves that helps to harness our will, strength and courage as we continue on our journey.
Join Kate for this 75min Open + Meditation style class to help you discover, reaffirm or deepen your intention for the new year!
Open level practice, all levels welcome
The fine print: Events and workshops under $100 in value are not refundable. If the event or workshop is cancelled or postponed due to changes in Covid restrictions, you will be offered either a place in the rescheduled event/workshop or account credit for use towards any purchase with EOTU yoga studios.
For more information please contact us at the studio.