In this workshop Julio Zavagli will cover:
- 10 main principles to help you to practice in an effective and safe way.
- Alignment points of the main shapes used during a vinyasa class.
- How to bridge the gap between mind and body.
- How to focus and perform the pose in the best way for your body type and any adjusting for any injuries.
This is an opportunity to have focused attention from Julio, one of our most beloved teachers, in a relaxed and fun environment and will be beneficial for new students and seasoned practitioners alike.
The fine print: Events and workshops under $100 in value are not refundable. If the event or workshop is cancelled or postponed due to changes in Covid restrictions, you will be offered either a place in the rescheduled event/workshop or account credit for use towards any purchase with EOTU yoga studios.
For more information please contact us at the studio.