✨ $40 for 14 days of UNLIMITED YOGA ✨

Egg of the Universe Egg of the Universe

Summer Yin class

with Kate Dambach  | 19th February 2:45pm - 19th February 4:45pm | Rozelle Studio |
A yin practice can be an invitation to harmonize and restore areas of our body and mind that have shifted out of balance. As we drop into long holds inviting our attention inwards, there are often inklings of something happening beyond the physical stretch we feel. Through Traditional Chinese Medicine, we can understand these feelings as the experience of affecting our meridians, the energetic pathways of the body. These pathways connect to our organs and together offer a unique understanding of the functions and relationships within our body and mind.
Within Traditional Chinese Medicine the Heart is seen as the Emperor amongst the other organs. When tending to the Heart, we are invited first to take of those those within the Kingdom, allowing their balance to be restored thus allowing their service to the Emperor, the Heart to be restored.
This two-hour yin practice will take you on a journey around the Kingdom of your body, tending to the areas that support the Heart before we complete our practice with some of your favorite Heart opening shapes.

The fine print: Events and workshops under $100 in value are not refundable. If the event or workshop is cancelled or postponed due to changes in Covid restrictions, you will be offered either a place in the rescheduled event/workshop or account credit for use towards any purchase with EOTU yoga studios.

For more information please contact us at the studio.