Join us for a profound journey of self-discovery and transformative growth as we dive into the heart of the internal wilderness. “Unraveling the Mysteries of the Internal Wilderness” is a series of Forrest Yoga workshops that promise to guide you on a path of profound self-exploration and personal empowerment
ABOUT THE WORKSHOP:
The Forrest Yoga Workshop Series offers a dynamic exploration of yoga that provides intelligent sequencing and continuity. These workshops, each spanning 2.5 hours, cater to intermediate and advanced yoga practitioners, with down-level options also available for beginners. Each workshop in this series comprises a comprehensive sequence encompassing Pranayama, Asanas, including backbends, standing poses, abdominals, inversions, hand balances, Meditation, Ceremony, and Live Music Healing.
You can choose to join us for the full Weekend Workshop, or alternatively, book in for specific sessions.
• Single Session: $75(MEMBER) | $85 (CASUAL)
• All Four Sessions: $280(MEMBER) | $320 (CASUAL)
• EARLYBIRD (all four sessions): $250 AUD
Dates and times for the sessions are as follows:
• Class 1: Hips, Neck & Shoulders (Includes hand balances)
• Class 2: Building a Warrior’s Heart (Backbend class)
• Class 3: Romance your Spirit with Ceremony & Music (Hybrid 50% yoga & 50% ceremony & music)
• Class 4: Tracking Transformation (Includes inversions)
• Class 1: Friday, Feb 16: 6:00pm-8:30pm
• Class 2: Saturday, Feb 17: 9:30am-12:00pm
• Class 3: Saturday, Feb 17: 2:00pm-4:30pm
• Class 4: Sunday, Feb 18: 9:30am-12:00pm
Who Should Attend: Yoga practitioners of all levels, from beginners to advanced, seeking to deepen their practice and experience profound personal growth.
Join us for a unique and transformative yoga journey that will lead you to a deeper understanding of your internal world and unlock your true potential. Experience the magic of Forrest Yoga, guided by experienced instructors, Ana Forrest and Jose Calarco, as you connect with your spirit, express your emotions, and nurture your body and soul. Don’t miss this opportunity to embark on a life-changing exploration of your internal wilderness.