✨ $40 for 14 days of UNLIMITED YOGA ✨

Egg of the Universe Egg of the Universe

Winter Water Flow

with  | 22 June | 2.45pm-4.45pm | Rozelle | from $60
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As Lucretius said, “The fall of dripping water wears away the stone,” reminding us of the gentle yet persistent power inherent in the element of Water.

During this 2-hour masterclass we’ll embark on a journey of self-discovery and inner exploration. Led by Kate Dambach and her signature sequencing, this experience will weave together pranayama, meditation, and asana to strengthen our internal awareness and cultivate a trust in our intuition.

Through the lens of Chinese Medicine, Winter relates to the Water element, and while it is often associated with a sense of fluidity, water also embodies a persistence and strength that can wear away the hardest of rock. Winter invites us to remember our own inner strength, developing a patience to move not from a place of force but trusted knowing and fortitude.

Join Kate in embracing the essence of winter and immerse yourself in the transformative power of water. 

Who is this training for?

Yoga students interested in developing or deepening awareness of how they practice and move; to observe the experience created on and off the mat.

Guided by:

Kate Dambach
@katedambach
Kate teaches to create the space for others to discover through the practice of yoga. Using the physical sensations of the body as a grounding support, Kate’s classes invite one’s awareness and attention to turn inward and observe. Her classes are lighthearted with a sense of exploration, yet strong. As a registered and practicing acupuncturist and Chinese medicine practitioner, Kate weaves layers of Chinese medicine theories and dharma teachings throughout her classes.