$70 MEMBER | $75 CASUAL
Bringing together the ancient modalities of yoga and acupuncture, Yin + Pins is a practice to restore balance in the body. Beginning with the long supported holds of our yin practice, we allow the body to begin to release tension, while the energetic channels of Chinese Medicine are gently affected. As the body drops into a deeper state of relaxation, a gentle acupuncture treatment will be offered during an extended savasana. Join Kate, a licensed acupuncturist, Chinese herbal medicine practitioner and senior yoga teacher, for this 2 hour experience to feel nourished, rested and restored.
WHAT YOU’LL LEARN:
Yin pose variations as needed for your body (where applicable).
An overview of the current season’s conditions, how that can make you feel and practical remedies from a Chinese Medicine Perspective.
WHO’S THIS WORKSHOP FOR?
Anyone looking to feel rested, restored and nourished. Anyone with an interest, curiosity or love for yin yoga and acupuncture. No experience is necessary.
If you have reservations about acupuncture needles please feel free to talk to Kate before the class for needle alternative options.
ABOUT YOUR FACILITATOR
Kate is a licensed acupuncturist, Chinese herbal medicine practitioner and senior yoga teacher. Her love of yin yoga inspired her to dive deeper into the wisdom of Chinese Medicine and she is excited to offer this combined experience of these two potent modalities.