Aimee discovered yoga in drama school and began to explore the practice as a means for deeper self understanding and healing. She began teaching classical Hatha in 2007 and met her mentor, Tara Judelle in 2012. After studying with her in the style of Anusara, she continued her training most recently in the style of Embodied Flow (TM). Aimee teaches a strong flowing practice and encourages playful and honest self exploration. Her classes have an enjoyable and welcoming ambience. She believes that by finding moments of stillness on the mat, we can create more space, richness and joy in our lives.
