Like all students of yoga, her teaching has progressed and been tailored by her many teachers, to name a few: Tara Judelle, Noah maze, Pixi Lillias and Annie Carpenter. Her teaching has also been shaped by her life experiences and being a mother of two.
Sarah demonstrates her passion for teaching yoga by combining all her training knowledge and learnings into a progressive, flow practice. She encourages awareness, attention and a deep inquiry to ‘the self’. Sarah’s classes are grounded, progression and dynamic. She is creative with props, expression and imagination. Sarah can hold a space that will support and guide a student in a group yet be authentic and autonomous in their practice.
Sarah is also an expert in the field of pre and postnatal yoga, working with parents and families as a yoga coach and kids yoga.